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Jul 30, 2020 Replied to a topic by wushigejiajia01 › 问与答 › 近期感觉睡眠质量很差, 上午总是犯困没精神, 求好用的睡眠监测软件 |
昨天看了个新闻说不要定太多闹钟，容易造成慢性疲劳，闹钟响了马上起来。对我来说挺难的，只能起床刷抖音克服困意。
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